Are you arguing about the same thing over and over again? Are you uncomfortable or getting stuck in difficult conversations? I help couples to communicate more effectively, to relieve feelings such as anger, resentment, and fear that create roadblocks to feeling heard and being able to hear their partner. You will have the opportunity, in a safe, supportive environment, to develop new skills and employ thoughtful methods of communicating in a productive and meaningful way. Effective communication builds trust and safety and provides a platform for deeper understanding, compassion and intimacy. My work is influenced by John Gottman; however, I draw on a variety of modes to best meet your needs and personality. The best help is a mindful presence that allows honest and clear communication between you and your partner. It is important that you both have a chance to feel heard and able to hear the other in a safe and calm environment. Feel free to ask for an initial free consultation. |